Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
Great ambition, the desire of real superiority...Laughter is the sun that drives winter...Unemployment insurance, abolishing child labor...I love being my husband's wife...Don't wait for extraordinary opportunities...To look forward and not back, To look out and not in...
