Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
Act like you expect to get into the end zone...I've run into people in my life who were so dramatic...You cannot teach a crab to walk straight...If you know the enemy and know yourself...Life is like riding a bicycle...Who's on First?...
Loading ...