Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
Don't ever criticize yourself. Don't go around...Don't accept your dog's admiration as conclusive...By definition, memoir demands a certain degree...The good physician treats the disease...Oh, to be in England now that April's there...I have never been an innovator, a creative genius...
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