Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
Truth is more of a stranger...I'm a mom, so I have to be comfortable...The more that you read, the more things you will know...The point of the feminist movement wasn't simply...You should never wear a baseball cap when working...God instructed Nehemiah to build a wall...