Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
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The world is like a grand staircase...When you've got curves — you need to show them...He who has a why to live can bear almost any how...Retirement at sixty-five is ridiculous...The gospel of Jesus Christ is all about people...I know that in life there will be sickness...
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