Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
Create your own visual style...Light in Nature creates the movement of colors...Trust, but verify...The trust of the innocent...Kiss me and you will see how important I am...It sucks. When you're a woman in sports...
