Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
I'm normally not a praying man...Man must at all costs overcome the Earth's gravity...Wrinkles should merely indicate where smiles...I never lie. I believe everything I say...I don't know whether they will give me a project...You can look in the mirror and find a million things...
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