Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
Travel early and travel often. Live abroad, if you can...Speaking of aggravation...You may have heard of Black Friday and Cyber Monday...Don't focus on negative things; focus on the positive...There is no short cut to achievement...Twenty years from now you will be more disappointed...
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