Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
An escalator can never break: it can only become stairs...Sex and beauty are inseparable, like life...Acting is all about honesty. If you can fake that...I see no reason to have my shirts ironed...I wouldn't wish any specific thing for any specific person...While physics and mathematics may tell us...
