Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
I've always fought as a heavyweight...Give me six hours to chop down a tree...I have no special talent...Failure is not our only punishment for laziness...Since I played a warrior in 'Magadheera'...Put your money...
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