Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
When you're young, you look at television and think...Comedy is simply a funny way of being serious...Never go on trips with anyone you do not love...The first step...Keep away from people...As scientists, we step on the shoulders of science...
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