Self-Control
Curiosity, rationalization, and laziness are no match against courage, self-control, and mental toughness.
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
I must learn to love the fool in me — the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries.
While Napoleon believed his fortunes to be governed by destiny, his real genius lay in self-control and martial daring coupled with an indomitable will to power.