Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
Today, no leader can afford to be indifferent...We cannot always control everything that happens...Since I played a warrior in 'Magadheera'...Life is supposed to be a series of peaks and valleys...In the choice between changing ones mind and proving...We learned about gratitude and humility...
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