Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
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If you carry your childhood with you...It is not how old you are, but how you are old...Growing up with three older brothers...If we pollute the air, water and soil that keep us alive...I just think Australia tends to make very good movies...We will be protected by the great men and women...
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