Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
True originality consists not in a new manner...Ethics and equity and the principles of justice...The art of medicine consists in amusing...There is no abstract art. You must always start...There are really only two plays: Romeo and Juliet...I try to understand place on a deeper level...
