Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
The test of civilization is its estimate of women...A big part of life is realizing what you're good at...Keep your friends close...Live life to the fullest...After college, I was burdened with student loans...I would not call Himmanshoo a good husband...
