Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
The ability to collect, analyze, triangulate and visualize...Life is the most exciting opportunity we have...People are going to come into your life...People learn something every day, and a lot of times...If I had some idea of a finish line...When playing big festivals, I tend to play big...
Loading ...