Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
There is in true beauty, as in courage...You get ideas from daydreaming...Nobody cares what any politician in Washington says...I take work very seriously and telling the truth...Be content with your lot...Fortitude is the guard and support of the other virtues...
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