Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
I'm humbled to follow in the footsteps of Ed Feulner...Never underestimate the power of human stupidity...Almost any difficulty will move in the face of honesty...You have to have the right mind-set...People do not seem to realize that their opinion...Perfection is not attainable...
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