Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
I won't back down. I get a satisfaction from being...Do what you love to do and give it your very best...My father had risen in the British Army...I'm proud of my hard work. Working hard...Singing is my passion, my first love and the secret...I begin to feel like most Americans don't understand...
Loading ...