Gretchen Rubin
A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.
More quotes and aphorisms
I think 'Nathan for You' is a really funny show...If you have no confidence in self...Never expect people to treat you any better...Life without liberty is like a body without spirit...Let those men who still have these misguided ideas...The superior man, extensively studying all learning...
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