LL Cool J
You have to always continue to strive no matter how hard things get, no matter how troubled you feel. No matter how tough things get, no matter how many times you lose, you keep trying to win.
Stand up and face your fears, or they will defeat you.
I am what I am, I'm doing very well in my life, and I'm thankful to God for that.
Once you achieve one goal, you should be looking forward to trying to build onto the next thing, and not just getting comfortable with what you're doing.
I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.
Stay focused, go after your dreams and keep moving toward your goals.