LL Cool J
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Once you achieve one goal, you should be looking forward to trying to build onto the next thing, and not just getting comfortable with what you're doing.
When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.
I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.
You have to always continue to strive no matter how hard things get, no matter how troubled you feel. No matter how tough things get, no matter how many times you lose, you keep trying to win.