Kenneth H. Cooper
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
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It may be the cock that crows, but it is the hen...The mediator of the inexpressible is the work of art...By virtue of my traditions, and my community...Depression is the inability to construct a future...Wear a smile and have friends...Before Google, and long before Facebook...