Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
More quotes and aphorisms
When we grow old, there can only be one regret...My parents couldn't give me a whole lot...Whoever controls the media, controls the mind...Being happy is a matter of personal taste...For all your days be prepared, and meet them ever alike...Thanksgiving Day is a good day to recommit...
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