Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
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The middle of the road is where the white line is...I would honestly say I'm in the turtle's race...I was willing to accept what I couldn't change...Honor bespeaks worth. Confidence begets trust...Every animal has his or her story, his or her thoughts...No endeavor that is worthwhile is simple in prospect...
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