Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
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Change will not come if we wait...I might act like it's an accident but the opposite...Every bad joke, every endorsement deal...I think there is nothing sexier than a handlebar...Old friends pass away, new friends appear...Class is more than money. Class is also about knowledge...
