Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
More quotes and aphorisms
We have fought and cried. But I think...All the universe is full of the lives of perfect creatures...Every film for every actor is a make-or-break film...Global climate change has a profound impact...When we are motivated by goals that have deep...I have learned not to worry about love...
Loading ...