Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
More quotes and aphorisms
I used to think that driving, sleepless, ambitious...Do not overrate what you have received...Never trust anyone completely but God. Love people...Don't worry that children never listen to you...This is the miracle that happens every time...Who knows where inspiration comes from...
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