Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
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My dad always said, Champ, the measure of a man...Inside my heart is breaking...We learned about honesty and integrity...A citizen of America will cross the ocean to fight...Drama starts where logic ends...When I was younger...
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