Eating
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I believe in eating what I like and sweating it out in the gym.
Eating words has never given me indigestion.
I'd always vaguely expected to outgrow my limitations. One day, I'd stop twisting my hair, and wearing running shoes all the time, and eating exactly the same food every day. I'd remember my friends' birthdays, I'd learn Photoshop, I wouldn't let my daughter watch TV during breakfast. I'd read Shakespeare.
To read without reflecting is like eating without digesting.
Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.
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