Eating
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Eating words has never given me indigestion.
Food is for eating, and good food is to be enjoyed... I think food is, actually, very beautiful in itself.
Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance.
What is this drive to be thinner, prettier, better dressed, other? Who exactly is this other and what does she look like beyond the jacket she's wearing or the food she's not eating? What might we be doing, thinking, feeling about if we didn't think about body image, ever?
Eating well, being around the table with the family or friends or relatives — it doesn't get any better.
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