Fedor Emelianenko
When I was competing, I would run daily 20 kilometers, and in addition to that, I'd put in many hours of fighting and sparring. That's why I was always able to keep the speed in the ring. I would train so hard that sometimes it was not only hard to stand up, but it would also be hard to lay down.
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We must fix our broken immigration system...Our job as friends, mentors, parents...Be aware of wonder. Live a balanced life...Being handsome wasn't much of a burden...The ultimate tragedy is not the oppression...Be thou incapable of change in that which is right...