Tara Stiles

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We experience happiness as a series of pleasing moments. They come and go like clouds, unpredictable, fleeting, and without responsibility to our desires. Through honest self-work, reflection, and meditation, we begin to string more of these moments together, creating a web-like design of happiness that drapes around our lives.

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A trap in dealing with difficult people is getting wrapped up in their personality. When we can stay objective and remove ourselves from other people's roller-coaster psychology, we have a much better chance of moving through the situation positively.

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