Rachel Boston

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Growing up on a mountain in Tennessee, I spent most of my childhood outside.

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I spend a lot of time in prayer. God doesn't always show up on my time, but he always shows up!

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I kept listening to albums where I'd hear this very joyful sound — and it was always the glockenspiel. Then I ordered one online, and I figured out how to play it.

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I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night.

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When I'm traveling, I always look for a dance studio. It's a great workout and a wonderful way to meet new friends in the community.

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I grew up in a house my parents built together on a mountain in Tennessee. When we moved in, the walls were still going up, we didn't have hot water, and we turned it into an amazing adventure.

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My 93-year-old grandma is a beautiful example of healthy living. She laughs a lot and always says, 'Just be yourself!' She also eats dessert every single day.

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My dad is an engineer and works on green energy, so I'm very aware of what it takes to keep a modern home running and how we can simplify.

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I moved from a mountain with one traffic light to New York City when I was 17, and it was an amazing, eye opening, creative adventure. I would walk through the streets of Manhattan looking up at these huge buildings, amazed that I didn't know a single person in any of them.

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Rachel Boston – quotes and aphorisms

Being surrounded by love and people that care about your heart is the dream. That's what I would like on my last day.

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In Los Angeles, I drive a hybrid and live in a very simple home. Anything you do from carrying a canteen of water to starting a recycling program in your office makes a difference. Reusing what you already have has always been green - from clothes to boxes to glass jars from the supermarket.

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I love the simplicity and freedom of running. A pair of shoes, and you are all set to explore new trails.

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Keep looking up! I learn from the past, dream about the future and look up. There's nothing like a beautiful sunset to end a healthy day.

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