Junk
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We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
Parents are working more than ever before and unable to monitor what kids are eating at home, and schools are selling astronomical amounts of junk food in order to supplement shrinking budgets. It's a ticking time bomb, and America's children are exploding.
If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. I'm sluggish, tired and run out of energy very quickly.
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