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Gene Tunney

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Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion.

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In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

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Exercise should be regarded as tribute to the heart.

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To enjoy the glow of good health, you must exercise.

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