Gail Devers

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In February 1991, I was rushed to the hospital in Los Angeles to have my feet amputated. Three years earlier, I had broken the national 100 meters hurdles record while a student at UCLA and was a favourite for the event at the 1988 Seoul Olympics.

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Looking back, I'm so proud to have gone to five Olympics — I believe only three other Americans have achieved that. My true gold medal, though, is my daughter, Karsen, who is 18 months old. And I have a wonderful husband, Mike.

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I have to be cautious, have my thyroid levels checked, and as long as I do that, I'm fine.

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Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.

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Sometimes we fall, sometimes we stumble, but we can't stay down. We can't allow life to beat us down. Everything happens for a reason, and it builds character in us, and it tells us what we are about and how strong we really are when we didn't think we could be that strong.

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It's not what other people believe you can do; it's what you believe you can do.

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When I write a goal down — and I truly write them down — it becomes a part of me. That's a contract that I sign with myself to say, 'I don't care what happens — I'm going to stay on this path. I'm going to try and see this through; I'm going to give it my best shot, my best effort'.

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In my race, there's 10 hurdles, but in life, there is always a hurdle. There is always something you gotta get over, and it's what you do, you know.

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A lot of times when I ran, to be honest, I didn't know where I was in the race. So I always was looking up at the scoreboard to say, 'Just call my name to see where I am', because I tried to have such tunnel vision not to distract myself.

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People see me now and ask if I'm still running. I may look like I am, but I'm really not. People think I still run every day but I ran for 25 years and I deserve to not do anything but walk or ride the bike with my kids.

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