Debbie Ford

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To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth — not a truth from your head, but a truth from your heart; not a truth from your ego, but a truth from the highest source.

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It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions — especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.

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If you wish to fly to new heights, begin by setting your sights on a destination you can reach and then create a flight plan, a map, that will be your guide.

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