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Dalai Lama

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This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.

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Calm mind brings inner strength and self-confidence, so that's very important for good health.

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Happiness is not something ready made. It comes from your own actions.

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Be kind whenever possible. It is always possible.

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When you practice gratefulness, there is a sense of respect toward others.

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My religion is very simple. My religion is kindness.

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If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

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Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend — or a meaningful day.

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In order to carry a positive action we must develop here a positive vision.

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Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

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