Brett Hoebel
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If you don't have an emotional connection to why you are trying to accomplish your goals, the odds are you won't reach them or will quit trying.
If I could give one tip for people — it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.
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