Rachel Simmons
Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about how others might be suffering similarly.
More quotes and aphorisms
Life is too short to spend hoping...Hey, don't worry...There is a harmony in autumn, and a luster in its sky...Syllables govern the world...The less you notice them...Our best thoughts come from others...
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