Rachel Simmons
Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about how others might be suffering similarly.
More quotes and aphorisms
If I'm going to be staying up until 3 A.M....I think that humans have a huge capacity to carry...There is nothing nobler or more admirable...I don't like a girl on social media...The sea complains upon a thousand shores...A man will be imprisoned in a room with a door...
