Rachel Simmons
Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about how others might be suffering similarly.
More quotes and aphorisms
When I was growing up, I used to watch...You are never too old to set another goal...The memories we make with our family...We are tied to the ocean. And when we go back...It is understanding that gives us an ability...I grew up playing music and enjoying good food...
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