Rachel Simmons
Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about how others might be suffering similarly.
More quotes and aphorisms
The most effective way to do it, is to do it...I always knew that we were going to be successful...I love being outdoors. I love listening to the crickets...The opposite of courage in our society is not cowardice...We should be very concerned: if identity theft is...The best way of removing negativity is to laugh...
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