Harley Pasternak
Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.
More quotes and aphorisms
The man with insight enough to admit his limitations...Nothing can resist the person who smiles at life...This above all; to thine own self be true...Even cowards can endure hardship...Even if I knew that tomorrow the world would go to pieces...Laziness is nothing more than the habit...
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