Harley Pasternak
Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.
More quotes and aphorisms
I am not bound to win, but I am bound to be true...Better a diamond with a flaw...Numbers have life; they're not just symbols on paper...Small gestures can have a big impact...Don't quit. Never give up trying to build the world...It is a wise father that knows his own child...