Harley Pasternak
Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walking, jogging, cycling, etc.
More quotes and aphorisms
There is such an emotional connection between...The moon is a friend for the lonesome to talk to...Watch out for the joy-stealers: gossip, criticism...Of course I am tough, but I am smart, too...I wish I could shut up, but I can't, and I won't...La-dee-da...
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