Shiv Khera
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
More quotes and aphorisms
Our country is now taking so steady a course...Courage is found in unlikely places...If you build it...I am grateful for all the moments that I have...Be thou the rainbow in the storms of life...All these walls that keep us from loving each other...