Feel
(page 12)
I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Your smile will give you a positive countenance that will make people feel comfortable around you.
No matter how you feel, get up, dress up and show up.
To feel much for others and little for ourselves; to restrain our selfishness and exercise our benevolent affections, constitute the perfection of human nature.
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No'.
Life goes by really fast, and it seems that there are times when you're burying a lot of friends and family. And then there are times that feel really precious and everybody is doing okay. This is one of those times.
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