Day
(page 16)
An early-morning walk is a blessing for the whole day.
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
I'm a suck-it-up-and-move-on kind of person. Every day is a new day, and you'll never be able to find happiness if you don't move on.
Start every day off with a smile and get it over with.
As a well-spent day brings happy sleep, so a life well spent brings happy death.
If human beings had genuine courage, they'd wear their costumes every day of the year, not just on Halloween.
A word is dead when it is said, some say. I say it just begins to live that day.
Many of the familiar little things that we use every day have typically evolved over a period of time to a state of familiarity. They balance form and function, elegance and economy, success and failure in ways that are not only acceptable, but also admirable.
Christmas for me is all about spending time with my family. I cherish any chance we have to spend all day together making gingerbread houses, baking cookies, or sitting around and watching movies.
For too long, our society has shrugged off bullying by labeling it a 'rite of passage' and by asking students to simply 'get over it'. Those attitudes need to change. Every day, students are bullied into silence and are afraid to speak up. Let's break this silence and end school bullying.
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