Summer Sanders
Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.
More quotes and aphorisms
For those of us who aren't great with people...Her angel's face, As the great eye of heaven...The economic costs of starting your own business...Let us never forget that government is ourselves...When I started, I'd hear other people saying...How strange that nature does not knock...